Drinking Green Tea Benefits

When we talk about organic green tea, we talk about a special way of farming this herb.  In simple words, this means letting the green tea naturally grow.  Nowadays organic products are more costly, as they require more time and dedication- not to mention that they are more healthy!

Organic farming makes no use of any type of chemicals and this includes pesticides and fertilizers.  Natural compost is used to enrich the soil used for farming; this process adds more nutrients to the soil.  One of the main advantages for farmers is that they don’t spend much money replacing green tea plants.  Since they follow a natural cycle, the plantation can endure for many years.

When you go out seeking for an organic green tea alternative, you need to look for proper certification.  Japanese products are regulated by the Japan Organic and Natural Foods Association, while in the USA, the organization in charge of this is the United States Department of Agriculture. Both agencies examine the practices of different plantations and ensure that the “organic” requirements are met.

Organic green tea is one of the most popular herbs these days.  It has a much better taste than tea grown using chemicals, and it can bring you numerous health benefits.

Did you know that all teas (white, green, oolong, or black) come from the same plant? This plant is called camellia sinensis, and the difference lies in the way it is processed.  Green tea is a type of tea that is processed minimally, retaining its high quantities of phytochemicals, polyphenols and flavanoids, that help us fighting free radicals and reducing cholesterol.

Organic green tea has been used since ancient times by Chinese herbalists who used it to treat the skin, diabetes and cholesterol.  As you may know form reading our green tea benefits section, this plant is rich in antioxidants. Recent studies show that green tea help lowering bad cholesterol and increasing good cholesterol.

If you haven’t tried organic green tea yet, you can find it in many natural stores and also online, in specialized stores and even in online retailers such as Amazon.  It would be a good idea to do a little research on your chosen brand to see if they meet all the necessary qualifications.  Every day, we are more and more gaining conscience of how important is to consume food that contains no chemicals, as we really don’t know the effect they can have on our health over the years.