It offers the same benefits as other presentations, so there should be no worries about that.  But powder is for many people a more convenient way to get the green tea, as you can instantly prepare it in a cup of hot water – or iced water as I tend to recommend! But you can also go beyond that.

For example a delicious way to use powder is on a vanilla ice cream, or if you are trying to lose weight with green tea you can add it to some healthy yogurt.  But surely you can get more creative!

Powders are great – and did you know that one green the benefit is that it improves the health of your skin? It helps in the renewal of skin cells in the body, and among other things it will help you elevate your protection against sun exposure – which in turn will help you avoid premature signs of aging and dry skin.

But well, going back to the topic of powders.  I would say that they are not needed – I still think that the best way to get your green tea is also the most affordable – BUT powder can be extremely convenient in some cases and also especially useful if you want to integrate green tea into food. Drinking green tea is not the only way!

There are different brands providing powders in the market nowadays, so always be sure that you are buying a high quality product. In this sense, Internet can be very helpful determining which brands provide a higher quality of organic green tea.